Kundalini Tantra Yoga
Kundalini Tantra Yoga is a system of healing yoga developed to release emotional trauma. Guru, Sri Jaya Shakti teaches us this yoga to aid the body to heal as quickly as possible. Releasing the emotions is necessary to reduce stress and open the chakras which enables connection with spirit for knowledge.
Kundalini is Divine Shakti power found in the root chakra. Through this yoga, the power to transform negative energy to positive for your spirit is attained. The result is happiness.
Tantra is how to use your energy and also the power of the body (a yantra, an offering) to build and create "pure energy" through movement.
This unique yoga uses tantra (movement), and pranayama (breath) simultaneously to awaken the energy centers in the body for optimal balance and strength.
Physical & spiritual benefits can be felt in a short time. The Kundalini Tantra Yoga system activates the glands (endocrine system), moving oxygen, opening joints, and increasing flexibility. The flow of shakti energy can actualize spiritual dreams in a very clear manner. Right action that is filled with moral value is the harmonizing outcome. Society benefits greatly from such a human being.